Cool Stuff

Loving my new Fitbit Alta!

Keeping myself in check on a daily basis.  Set your own goals, and challenge friends also. If you’re in the market for a fitness tracker, this is the one I recommend.   I use this in conjunction with the My Fitness Pal app.


TRX Bands – LOVE

TRX bands have brought my training to a whole new level.  Suspension training uses your bodies own resistance, you pick how much you would like to challenge yourself.  Bands can be anchored by the door or hung from the ceiling, giving versatility to your workout environment;  use indoors or out.