Just keep showing up – that was my theme for the week. The hardest part about getting up so early to go work out is actually removing myself from my bed. Once I’m up, I’m good, turn on the coffee pot, change, then open my eyelids – in that order. 🙂 I have a few…

What i mean when i say “I’m letting go”… It doesn’t mean I dont care about it the same way. I still have the same feelings. it just means I can’t give it all the energy I’ve spent on it. I’m taking back control of what’s in front of me. Instead, when it presents itself…