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What i mean when i say “I’m letting go”…

It doesn’t mean I dont care about it the same way. I still have the same feelings. it just means I can’t give it all the energy I’ve spent on it. I’m taking back control of what’s in front of me.

Instead, when it presents itself – during that moment I’m going to make it the best it can be and love it and then let it go until it arises again. Detachment.

“When you apply the principle of detachment to your daily life, you will discover that you are functioning freely, and flowing with the energy system that is the universe. Even more significantly, you will discover you are allowing the energy of the entire universe to flow uninterrupted through you.

The more that you are able to flow without the attachments, the happier and more contented you will feel. Moreover, the things that you previously chased after endlessly, always ending up wanting more anyway, will now arrive in your life in the precise amounts necessary to take care of you and your loved ones. Combine this with the practice of the principle of abundance, and you will find more and more flowing into your life in an almost effortless fashion. You will eventually keep the energy flowing by circulating and giving away all that you do not need. Then, miracle of miracles, the more you give away, the more you have.”

Excerpt From

You’ll See It When You Believe It

Dr. Wayne W. Dyer

My lack of confidence has ruined some of my most important relationships. You don’t know what you don’t know. Just breathe, let go. Always a work in progress.

I’ve been doing CrossFit for two years….inconsistently. I jumped back in for the millionth time, sore and ready for more. Booked all my workouts for the week, have my days planned. Meal prep for the week is in progress. One day at a time.

Thank you for staying with me in this journey!

Thinking of you, and sending you love.