What you hear repeatedly, is what you believe. Who do you listen to every minute of every day?  Yourself. What if you simply devoted this year to loving yourself more?  Forget everything else. I am truly grateful for my struggle because without it, I wouldn’t have stumbled across my strength. I mentioned in a recent…

There is no such thing as being too busy.  If you really want something, you’ll make time for it. Fill your cup first. I did something a little uncharacteristic of me; I spent the last 24 hours with myself as my highest priority. It took planning, a few weeks in the making; and I hemmed…

Did you know the average woman puts herself down at least eight times a day? Whether to herself or out loud in front of other people.  I do it all day, but it has to end. Self-love. It has absolutely nothing to do with the way you look, but the way I see yourself. Open…