January 2018

What you hear repeatedly, is what you believe. Who do you listen to every minute of every day?  Yourself. What if you simply devoted this year to loving yourself more?  […]

There is no such thing as being too busy.  If you really want something, you’ll make time for it. Fill your cup first. I did something a little uncharacteristic of […]

Did you know the average woman puts herself down at least eight times a day? Whether to herself or out loud in front of other people.  I do it all […]