Archives for February 2018

After the week I’ve had – I spent nearly the entire the day in bed, and I don’t even feel a tad guilty. The only time I left was to go to the doctor, get my blood work and pick up Chinese food tonight (which I ate in bed), because; why the hell not? Just over…

Effort is the indicator of all interest and actions speak louder than words; I promise you, I am worth the effort. Just a quick check in on January success. More soon! My January reboot was a great success. While I did return to the gym, I made nutrition my focus. I managed to lose 7.8…