Month May 2018

Everything happens in its own time and every step of this journey has brought me to where I am today. “Stay committed to your decisions but stay flexible in your approach.” -Tom Robbins Three weeks of Keto and I’ve lost… Continue Reading →

Who thought it would be a good idea to give up coffee alcohol and carbs all in the same day?! That was a little tough! April 22nd I took the plunge and started embarking on a keto lifestyle. The idea… Continue Reading →

I think when life is stressful I start grasping at things I can control. And it drives me crazy – because there are SO MANY things completely out of my control. You can decide how you feel regardless of your… Continue Reading →