Articles by laura

Who thought it would be a good idea to give up coffee alcohol and carbs all in the same day?! That was a little tough! April 22nd I took the […]

I think when life is stressful I start grasping at things I can control. And it drives me crazy – because there are SO MANY things completely out of my […]

Weekend warriors A Sunday well spent bring a week of content…or chaos one of those It’s hard to find balance there’s so much to be accomplished on the weekends and I don’t […]

Spring – what a wonderful opportunity for a new beginning. New mindset. Every experience has brought me to where I am in this very moment. It’s finally thawing out (or […]

I’ll do everything within my own means to make the days count – not count the days. I lost both of my parents pretty young – on the cusp of […]

After the week I’ve had – I spent nearly the entire the day in bed, and I don’t even feel a tad guilty. The only time I left was to […]

Effort is the indicator of all interest and actions speak louder than words; I promise you, I am worth the effort. Just a quick check in on January success. More […]

What you hear repeatedly, is what you believe. Who do you listen to every minute of every day?  Yourself. What if you simply devoted this year to loving yourself more?  […]

There is no such thing as being too busy.  If you really want something, you’ll make time for it. Fill your cup first. I did something a little uncharacteristic of […]

Did you know the average woman puts herself down at least eight times a day? Whether to herself or out loud in front of other people.  I do it all […]