laura

  I wish more people knew healing yourself is about being still. Laying in the sun, being present while you eat your food, listening to the sounds of nature, sitting in the stillness, and letting your imagination run wild.     “Tell me what you’re feeling I can take the pain Tell me that you…

Filling Space     This is my third sequential blog – I typically don’t write in this format, but I am glad you are following along. If you haven’t been, go back a few posts and check it out!     The most important relationship we have in our entire lives – is with ourselves….

I started watching Sex and City from the beginning again recently.   When my ex-husband moved out, I started watching more TV. Prior to that I could easily go weeks without sitting on my couch. It wasn’t that I couldn’t, or he wouldn’t let me watch what I wanted to, it was because I needed…

Crying and the release of tears is the body letting go and cleansing…. just roll with it. I am a crier – I cannot help it. Always have been, always will be. I cry when I’m angry, sad, or happy. I was faulted for doing so many times over and even in my last relationship…

  Remember when Dharma from Dharma and Greg ran into their room and dove into their bed on clean sheet day – that’s EXACTLY how I feel on a Sunday evening. And I’m sitting here writing to you and putting this blog together from my freshly laundered oasis! Ah…bliss! Here we are another new month,…

The relationship you have with your mother sets the foundation of your relationship with yourself, hence all relationships in your life; and mine was a weird one.   I’ve seen so much chatter in the last few days about Mother’s Day – and it’s a wide range of opinions. From the gushy social media posts…

It’s been a minute, I know. Having a creative mind is a bit challenging at times. It’s hard to focus when your heart isn’t into it at the time or focused on something else. I’m still here. I have said this so many times: we are all a culmination of the people we interact with,…

My deepest mission is to love.         In my last blog, a year ago – I talked about living your truth. I just spent three years by myself, on a quest for self-discovery and healing, and I have some hard truths to conquer, even still.   I sit here with the same…

“No matter how hard the past, you can always begin again.” — Buddha Year after year I always say “the best is yet to come” only this year…I am about to walk into the greatest year of my life.  As we embark on a new year, maybe it’s not so much about figuring out what…

I think I’ve watched the movie “Brittany runs a Marathon” at least 200 times. Who writes a blog about getting their shit together, while steadily gaining weight? Me. You’re welcome. It’s been a little bit since I’ve checked in. Present day, I’m standing at the starting line with my heart beating out of my chest…