Thank you Rob for kicking my butt today, exactly what I needed! Super sweaty, tough stuff! I was dreading my training all day today, to be honest. It was so hot out, I have the mud run on Saturday, I have other stuff to do. I can think of a million excuses! But, I had…
Training
Strong Girl Walking
So all last week I had yesterday looming over my head. We buried my mom’s ashes with my dad. I thought it would bring closure but it didn’t, or doesn’t feel like it. I kind of feel like time is the only thing that will help. I had started out the week good, but it…
Feel the pain and settle into it
Yesterday I decided to hit the trail with my sidekick. This was my first time with the baby in the jogging stroller. I think she liked it 🙂 It was my first run since my session with Rob on Wednesday and I still hurt! I started off pretty good, but not too far into…
Balls to the walls
I signed myself up for a mud run in June. It has about 20 obstacles along the 5K course, and naturally all of them involve mud. While I have been running off and on and not getting to the gym as much as I would like…I’ve got six weeks. It’s go time. Hello push-ups…planks…wall holds…and…
