I spent much of my day head buried in work with my stressors swimming around in the background. It’s all about choices. Are my circumstances […]
Get comfortable with being uncomfortable
Ever kick yourself for not jumping at the chance to do something? Then, only to wait and take the opportunity next time it presents […]
Cruise Control
Every week, in fact every day, I have the opportunity to start fresh. I started out the week great last week and then as the […]
Weighing in on kicking ass – Take 2 Week 1- And that’s a wrap!
I have to laugh at myself because of the title…yeah it’s a retake. Off to an excellent start! Feeling refreshed mind, body, and soul; […]
Empowered
I had an excellent session with Rob, I feel like I learned a lot today. Talking to Rob, learning more about his background and previous happenings/jobs. […]
MTO (Mommy Time Out)
Okay so it’s been a hell of a week; oh wait, it’s Monday. Ugh. I’ve been playing mommy nurse for what feels like an eternity. […]
Badass in training…update!
Okay I’m a little late. I was all excited to share my training session, but I was completely out of commission yesterday, strep throat […]
My Everything Hurts
Just a quick note, as I have a very busy day and getting ready for the weekend. After my training with Rob yesterday; […]
I got mucky
Today was the day! I completed the MS Muck Fest 2016 as part of a great group of ladies, go #teamdirtygirls! It was so much […]
Clearing the Clutter
I was up so early, I got tons done before the kids even got out of bed. I was over 2,000 steps by 7:30! I […]
