Balancing
I spent much of my day head buried in work with my stressors swimming around in the background. It’s all about choices. Are my circumstances going to change if I’m stressing about it all...
Category: Training
Get comfortable with being uncomfortable
Ever kick yourself for not jumping at the chance to do something? Then, only to wait and take the opportunity next time it presents itself – if it does? I learned my lesson...
Cruise Control
Every week, in fact every day, I have the opportunity to start fresh. I started out the week great last week and then as the week went on my food choices went downhill. 9...
Weighing in on kicking ass – Take 2 Week 1- And that’s a wrap!
I have to laugh at myself because of the title…yeah it’s a retake. Off to an excellent start! Feeling refreshed mind, body, and soul; I am down another pound this week. I’m pleased...
Empowered
I had an excellent session with Rob, I feel like I learned a lot today. Talking to Rob, learning more about his background and previous happenings/jobs. He really does have a passion for helping people,...
MTO (Mommy Time Out)
Okay so it’s been a hell of a week; oh wait, it’s Monday. Ugh. I’ve been playing mommy nurse for what feels like an eternity. And, thankfully, I’m finally feeling better, on my third...
Badass in training…update!
Okay I’m a little late. I was all excited to share my training session, but I was completely out of commission yesterday, strep throat – ugh. I never get sick (moms can’t get...
My Everything Hurts
Just a quick note, as I have a very busy day and getting ready for the weekend. After my training with Rob yesterday; I was sore before I even went to bed,...
I got mucky
Today was the day! I completed the MS Muck Fest 2016 as part of a great group of ladies, go #teamdirtygirls! It was so much fun! Finally got a proper shower (the hoses at...
Clearing the Clutter
I was up so early, I got tons done before the kids even got out of bed. I was over 2,000 steps by 7:30! I love hitting the ground running. I did however, have...
