I spent much of my day head buried in work with my stressors swimming around in the background. It’s all about choices. Are my circumstances going to change if I’m stressing about it all day? No. So why put myself through that. I refuse to let it consume me. (This is me talking myself out…
Category: Training
Get comfortable with being uncomfortable
Ever kick yourself for not jumping at the chance to do something? Then, only to wait and take the opportunity next time it presents itself – if it does? I learned my lesson too many times. The job you were too scared to take? The potential friends you could’ve made but lacked the nerve…
Cruise Control
Every week, in fact every day, I have the opportunity to start fresh. I started out the week great last week and then as the week went on my food choices went downhill. 9 times out of 10 my day starts off great, as the day goes on things may slowly decline. Everyday stresses get…
Weighing in on kicking ass – Take 2 Week 1- And that’s a wrap!
I have to laugh at myself because of the title…yeah it’s a retake. Off to an excellent start! Feeling refreshed mind, body, and soul; I am down another pound this week. I’m pleased with that and think the week ahead will be even better. Bringing my two week total to six pounds! And hit…
Empowered
I had an excellent session with Rob, I feel like I learned a lot today. Talking to Rob, learning more about his background and previous happenings/jobs. He really does have a passion for helping people, I like that. Nothing worse than having a trainer that’s not in it for the right reasons. I am looking into…
MTO (Mommy Time Out)
Okay so it’s been a hell of a week; oh wait, it’s Monday. Ugh. I’ve been playing mommy nurse for what feels like an eternity. And, thankfully, I’m finally feeling better, on my third different antibiotic. Good times. So… we had no activities tonight I took full advantage (thank you darling husband for playing along!)….
Badass in training…update!
Okay I’m a little late. I was all excited to share my training session, but I was completely out of commission yesterday, strep throat – ugh. I never get sick (moms can’t get sick!), but I felt absolutely terrible. Fever, aches, sore throat, sweating, chills you name it. I spent the entire day in…
My Everything Hurts
Just a quick note, as I have a very busy day and getting ready for the weekend. After my training with Rob yesterday; I was sore before I even went to bed, I knew this morning would be a challenge. Actually I could tell WHILE I was lunging that it wasn’t going to…
I got mucky
Today was the day! I completed the MS Muck Fest 2016 as part of a great group of ladies, go #teamdirtygirls! It was so much fun! Finally got a proper shower (the hoses at the finish line just don’t do it!), and can relic in my day. I am wiped out! I was really anxious;…
Clearing the Clutter
I was up so early, I got tons done before the kids even got out of bed. I was over 2,000 steps by 7:30! I love hitting the ground running. I did however, have some grumpy kids this morning. They were tired, they are loving camp but are completely worn out by the end of…
