You are in charge of your own happiness. Only you.   In the last few weeks in the podcast, Julie and I have talked a lot about taking responsibility for yourself and navigating into new beginnings.   One of the… Continue Reading →

  By the time I got married, my dad had been gone two years. My mother (who had nearly lost her life during heart surgery, just a few months before) danced with me at my wedding to this song… “I… Continue Reading →

A few weeks back two clients of mine told me I was glowing. And then the other day, someone I’m still friendly with from high school sent me a message and told me how happy I looked. It feels really… Continue Reading →

We are day two into a new month, and nearly halfway through the year.   What kind of feeling does that evoke in you?   Summertime gives me all these exciting feels. I’m wondering if I can bottle that energy… Continue Reading →

  You know you’re going to have a good week when you get your Brazilian wax and your hair done in the same week – it’s fire.   I left my wax girl a Google Review, who does that?  … Continue Reading →

Hello loves!   Are you ready for a data dump – I’ve got a lot.   Just five years ago, I don’t think I imagined having my ex-husband and his wife over for family dinner, but here we are. I… Continue Reading →

      I feel like I’m in my eat pray love era – I need something to stimulate my pulse, and it can’t be found in my four walls.   I’m craving adventure and change.   I’m so tired… Continue Reading →

Energetically speaking, once you have made a connection – we still stay connected. But you must nurture your connection.   We do not stop loving those people we lose; the distance makes our connection staticky, and then the love fades… Continue Reading →

You can literally feel when it’s time to step into the next chapter of your life.   I have felt so “stuck” for too long. Meeting resistance (inside myself). I am stuck on lost love, lost friends, and most of… Continue Reading →

Looking in the rearview mirror can often provide us with incredible perspective…but we don’t want to keep looking backwards, either.   I love myself for who I am and what I’ve become. People appreciate my authenticity. I’m a good person…. Continue Reading →