Author laura
Who thought it would be a good idea to give up coffee alcohol and carbs all in the same day?! That was a little tough! April 22nd I took the plunge and started embarking on a keto lifestyle. The idea… Continue Reading →
I think when life is stressful I start grasping at things I can control. And it drives me crazy – because there are SO MANY things completely out of my control. You can decide how you feel regardless of your… Continue Reading →
Weekend warriors A Sunday well spent bring a week of content…or chaos one of those It’s hard to find balance there’s so much to be accomplished on the weekends and I don’t want to sacrifice time with my kids doing fun things… Continue Reading →
Spring – what a wonderful opportunity for a new beginning. New mindset. Every experience has brought me to where I am in this very moment. It’s finally thawing out (or so it feels) here this week and I couldn’t help… Continue Reading →
I’ll do everything within my own means to make the days count – not count the days. I lost both of my parents pretty young – on the cusp of retirement and they didn’t even touch on most of the… Continue Reading →
After the week I’ve had – I spent nearly the entire the day in bed, and I don’t even feel a tad guilty. The only time I left was to go to the doctor, get my blood work and pick… Continue Reading →
Effort is the indicator of all interest and actions speak louder than words; I promise you, I am worth the effort. Just a quick check in on January success. More soon! My January reboot was a great success. While I… Continue Reading →
What you hear repeatedly, is what you believe. Who do you listen to every minute of every day? Yourself. What if you simply devoted this year to loving yourself more? Forget everything else. I am truly grateful for my struggle… Continue Reading →
There is no such thing as being too busy. If you really want something, you’ll make time for it. Fill your cup first. I did something a little uncharacteristic of me; I spent the last 24 hours with myself as… Continue Reading →
Did you know the average woman puts herself down at least eight times a day? Whether to herself or out loud in front of other people. I do it all day, but it has to end. Self-love. It has absolutely… Continue Reading →
