Category Life
I wish more people knew healing yourself is about being still. Laying in the sun, being present while you eat your food, listening to the sounds of nature, sitting in the stillness, and letting your imagination run wild. … Continue Reading →
Filling Space This is my third sequential blog – I typically don’t write in this format, but I am glad you are following along. If you haven’t been, go back a few posts and check it out! … Continue Reading →
I started watching Sex and City from the beginning again recently. When my ex-husband moved out, I started watching more TV. Prior to that I could easily go weeks without sitting on my couch. It wasn’t that I couldn’t,… Continue Reading →
Crying and the release of tears is the body letting go and cleansing…. just roll with it. I am a crier – I cannot help it. Always have been, always will be. I cry when I’m angry, sad, or happy…. Continue Reading →
Remember when Dharma from Dharma and Greg ran into their room and dove into their bed on clean sheet day – that’s EXACTLY how I feel on a Sunday evening. And I’m sitting here writing to you and putting… Continue Reading →
The relationship you have with your mother sets the foundation of your relationship with yourself, hence all relationships in your life; and mine was a weird one. I’ve seen so much chatter in the last few days about Mother’s… Continue Reading →
It’s been a minute, I know. Having a creative mind is a bit challenging at times. It’s hard to focus when your heart isn’t into it at the time or focused on something else. I’m still here. I have said… Continue Reading →
My deepest mission is to love. In my last blog, a year ago – I talked about living your truth. I just spent three years by myself, on a quest for self-discovery and healing, and I… Continue Reading →
“No matter how hard the past, you can always begin again.” — Buddha Year after year I always say “the best is yet to come” only this year…I am about to walk into the greatest year of my life. As… Continue Reading →
I think I’ve watched the movie “Brittany runs a Marathon” at least 200 times. Who writes a blog about getting their shit together, while steadily gaining weight? Me. You’re welcome. It’s been a little bit since I’ve checked in. Present… Continue Reading →
