These tangled necklaces – two of my favorites. One old, one new. As I grabbed them from my dresser to untangle, I paused and looked down. How they so clearly represent me, tangled between the old and new. Wanting to… Continue Reading →
Just keep showing up – that was my theme for the week. The hardest part about getting up so early to go work out is actually removing myself from my bed. Once I’m up, I’m good, turn on the coffee… Continue Reading →
What i mean when i say “I’m letting go”… It doesn’t mean I dont care about it the same way. I still have the same feelings. it just means I can’t give it all the energy I’ve spent on it…. Continue Reading →
Thank you. A million times over, thank you. I’ll enter 2019 with my eyes wide open. Open to love, light, thought, and endless possibility. Every experience has brought you to now. Without those let downs, heartaches, and disappointments we wouldn’t… Continue Reading →
Let’s talk about everything, a data dump if you will. A few years ago, after my mom passed away I was seeing a therapist. She was this cute little old woman. I had a hard time taking her seriously in… Continue Reading →
This is 37 You are in charge of your own happiness. No one else is going to create it for you. It’s Tuesday night and I’m exhausted. Actually, that’s an understatement. We still have the whole week to go and… Continue Reading →
How often do you take the next step just because you feel it’s the right thing to do or that it’s just the next step? Going through the motions but not really loving, let alone wanting to do anything that… Continue Reading →
I am light. I am love. A new month, a new beginning. It’s been an incredibly insightful week and it feels so good. “Sometimes good things fall apart so better things can fall together.” – Marilyn Monroe Don’t be… Continue Reading →
I Never thought I was an all or nothing girl, but here I am killing it. I give 100% of myself to whatever I’m focused on. But…I sometimes focus on the wrong stuff. Why can’t I focus on more than… Continue Reading →
“Happy looks good on you” – no joke I heard that today. And I was taken back but then realized, yup this is how it feels. I’m happy. I’m not happy all the time. I don’t know anyone that is… Continue Reading →
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