laura

Setting Expectations If someone doesn’t know what is expected of them, they will always fail in any relationship. I had the biggest urge to call my mom today. This will be another one of those raw and honest posts; buckle up. It’s been four years since I started this blog. If you’d like to look…

Soul searching the last few days, sometimes that blends right into night; the stillness when you’re lying there awake wondering until 2am. Wondering how you arrived where you are now, how all those tiny moments, tears, laughs, smiles, all wrapped into one big ugly cry. A few blogs ago, I mentioned my new mantra for…

Don’t shrink yourself and your own desires to make someone else happy. Be yourself, you’re more beautiful that way. I’m just trying to steer my own ship. Weird, confusing times. I really am ready for this whole lockdown to be over I’m reaching my threshold for sure. We had a great day yesterday followed by…

For the result I tell you; this was a Monday – done right. Finally. I’ve been manifesting it for weeks – what does this daily routine look like. I’ve tried getting up early, that just doesn’t work for me. I’ve been inconsistent with times and on days when I’m working out and I KNOW I…

It’s all about the expectation – or lack thereof. I’m approaching a year of being on my own and I honestly didn’t even know if I would make it to now. I couldn’t picture it. I had no expectation of what my life would look like. It wasn’t until recently, that I have this clear…

If someone asked you every morning (and maybe they do already) – how are you today? What would your answer be? It’s Wednesday, right? (I wrote this yesterday but fell asleep before I could post) It’s waking up with that burning desire to be an do better every single day. Yesterday was totally a day……

I promise this post isn’t comparing sex and intimacy to a ham sandwich haha! Earlier this morning my four-year-old came into my room, climbed into my bed and in her sweetest voice said “good morning mama” and curled up right next to me and fell back to sleep. These moments, are becoming fewer and far…

Talk about a “Thursday” … If you don’t know what I am referring to please feel free to read here: I woke up happy today. I realize how silly that might sound, but think about yourself; what is your first thought when you wake up in the morning? What’s the very first thing you do?…

The ones who suffer the most, are the ones who don’t know what they want. If you aren’t clear, you are wandering around aimless and missing every opportunity. Even worse, hurting people around you who do know what they want. Take the time to get clear and follow wherever your passion may take you. Are…

Everyone we meet brings something new to the table. I am grateful for all of the people who played a role in my own fitness goals, it’s brought me to now. I’ve mentioned before my personal goals and my vision. If you are interested in reading my experience viewing my future self during meditation refer…