Life

Just keep showing up – that was my theme for the week. The hardest part about getting up so early to go work out is actually removing myself from my bed. Once I’m up, I’m good, turn on the coffee pot, change, then open my eyelids – in that order. 🙂 I have a few…

What i mean when i say “I’m letting go”… It doesn’t mean I dont care about it the same way. I still have the same feelings. it just means I can’t give it all the energy I’ve spent on it. I’m taking back control of what’s in front of me. Instead, when it presents itself…

Thank you. A million times over, thank you. I’ll enter 2019 with my eyes wide open. Open to love, light, thought, and endless possibility. Every experience has brought you to now. Without those let downs, heartaches, and disappointments we wouldn’t have our eyes open to what could be. Be open. The best is yet to…

Let’s talk about everything, a data dump if you will. A few years ago, after my mom passed away I was seeing a therapist. She was this cute little old woman. I had a hard time taking her seriously in the beginning when I would sit down and she would say “okay Laura, let’s talk…

This is 37 You are in charge of your own happiness. No one else is going to create it for you. It’s Tuesday night and I’m exhausted. Actually, that’s an understatement. We still have the whole week to go and every weekend is crazy. I’ve been evaluating everything in my day; how can I get…

How often do you take the next step just because you feel it’s the right thing to do or that it’s just the next step? Going through the motions but not really loving, let alone wanting to do anything that you’re doing? There is nothing more beautiful than possibility. Be open. Nothing is impossible. I’m…

I am light. I am love.   A new month, a new beginning. It’s been an incredibly insightful week and it feels so good. “Sometimes good things fall apart so better things can fall together.” – Marilyn Monroe Don’t be afraid to say how you feel, tomorrow is never promised. So grateful for every experience…

I Never thought I was an all or nothing girl, but here I am killing it. I give 100% of myself to whatever I’m focused on. But…I sometimes focus on the wrong stuff. Why can’t I focus on more than one thing at a time? Why can’t I write, work, do the mom thing, and…

“Happy looks good on you” – no joke I heard that today. And I was taken back but then realized, yup this is how it feels. I’m happy. I’m not happy all the time. I don’t know anyone that is – but I’ll be the first to admit it. I’m not happy with my body,…

Now that I’ve had a chance to recover (slightly), I wanted to share my experience and all that has been going on lately. I think I can consider myself a runner at this point. I know I don’t look like a runner but yesterday, I completed my second half marathon. I’ve completed twelve 5K races,…